Daily protein recipes

High Protein Wholesome Bowls (plant based)

Plant based, wholesome and colorful, that's what I LOVE! a bonus is that these bowls are also high in protein :) So I wanted to show you that you can make wholesome plant based everyday meals that are higher in protein without pounding tofu blocks or protein shakes. Often we forget that there's actually protein in all plants (of course some more than others). I didn't mention it in the video but whole wheat pasta is also a great protein source! Recipes down below 👇 📱MY APP Fivesec Health / 500+ easy plant based recipes + meal plans https://fivesechealth.page.link/app (iOS & Android) 📗 MY EBOOK EASY VEGAN / 100+ easy & healthy recipes https://gum.co/fivesechealth-ebook PRODUCT LINKS My Blender: https://amzn.to/3VOgBqB CONNECT Instagram: https://www.instagram.com/fivesechealth/ TikTok: https://www.tiktok.com/@fivesechealth Blog: https://fivesec.co 0:00 SPICY BURRITO BOWL (2 servings, from my app) 1/2 cup brown rice, dry 1 lb (500g) sweet potato For the dressing: 1/4 cup cashew nuts, raw 1/2 cup fresh cilantro 1/3 cup plant milk, unsweetened 2 tbsp lime juice 1/2 tbsp maple syrup 1 tbsp jalapeño slices 1/4 tsp salt For the beans: 1 x 15 oz can black beans 1 garlic clove 1/2 tsp chili powder 1/2 tsp paprika powder 1 tsp cumin, ground 1/4 tsp salt For the bowl: lettuce, pickled red onion 1:40 GADO BOWL (2 servings, from my app) 1/2 cup quinoa, dry For the tempeh: 7 oz (200g) tempeh 1 1/2 tbsp tamari sauce For the dressing: 3 tbsp peanut butter, unsweetened 1 tbsp lime juice 1/2 tbsp tamari sauce 1/2 tbsp maple syrup For the bowl: lettuce, red bell pepper, cucumber, red cabbage, fresh cilantro 3:33 CHIPOTLE TACO BOWL (2 servings, from my app) 1/2 cup brown rice, dry For the chipotle mix: 7 oz (200g) tofu, firm 1 x 15 oz can lentils 3 garlic cloves 1 chipotle chili (canned) 1 tbsp cumin, ground 1 tsp paprika powder 1 tsp dried oregano 1/2 tsp salt 1 x 15 oz can crushed tomatoes 2 tbsp chipotle sauce For the bowl: lettuce, tomato, cucumber, corn kernels, 'Cashew Sour Cream' from app or vegan sour cream, fresh cilantro #plantbased #highprotein

undefined

You may also like:

Psum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate.

You Can Buy For Less Than A College Degree

Dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut Aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum bore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea com